1. Yesterday’s grocery shopping:

    • Cara Cara Navel Oranges (THEY’RE FUCKING PINK ON THE INSIDE)
    • Organic low-fat cheese sticks
    • Sweet Potato chips
    • Smoked almonds
    • Banana chips
    • Cinnamon Puffins cereal (organic and pretty good for you)
    • Gorilla Munch cereal (ONLY 3 INGREDIENTS AND MINIMALLY PROCESSED! plus it’s like a healthier kix)
    • Carrot sticks
    • Greek yogurt
    • Low sugar/ low fat strawberry preserves
    • Whole grain sourdough bread
    • Dried apricots
    • Raisins
    • Organic, no sugar added applesauce packets

    When I got home I portioned out the carrots, apricots, almonds, chips and cereal into individual snack baggies.

    It makes it easy to both grab them on the go, and avoid over-eating! Plus I’m a broke college student and it’s cheaper to do this myself instead of paying for packaging.

    Another note: I have a meal plan for my lunches and dinners so this is like, snacks and breakfast stuff.

    4 months ago  /  3 notes

  2. I’m back at school and in need of some new healthy snack ideas for carrying around.

    Give me your best ideas!

    Please?

    4 months ago  /  6 notes

  3. Just letting y’all know that this is the best tasting yogurt I’ve ever had and I’m about to go buy like, a case of it at whole foods and eat it all the time.
Also, it’s good for throwing some chia seeds in.

    Just letting y’all know that this is the best tasting yogurt I’ve ever had and I’m about to go buy like, a case of it at whole foods and eat it all the time.
    Also, it’s good for throwing some chia seeds in.

    5 months ago  /  0 notes

  4. Post-Thanksgiving feeling

    Time to get back to healthy eating! When I return to campus this weekend, it’s time to cut these bad habits out. At least until Christmas dinner comes around.

    6 months ago  /  6 notes  /  Source: hardwork-hardbody

  5. Try eating your vegetables after seeing this.
I can’t.

    Try eating your vegetables after seeing this.
    I can’t.

    6 months ago  /  148 notes

  6. Peanut Butter and Banana Smoothie

    Watermelon Smoothie

    Strawberry Banana Smoothie

    Mango Surprise Smoothie

    Peach Smoothie

    Apple Smoothie

    Raspberry Avocado Smoothie

    Fruity Smoothie

    Banana Almond Smoothie

    8 months ago  /  157 notes  /  Source: notanotherhealthyfoodblog

  7. 9 months ago  /  7 notes

  8. For a 2-tablespoon serving

    9 months ago  /  19 notes  /  Source: hardwork-hardbody

  9. photo

    9 months ago  /  18 notes  /  Source: hardwork-hardbody

  10. So far, the foods I’ll be writing about are:

    • Yams
    • Peanut Butter
    • Avocados 

    GIMME SOME MOREEEEE. I’ll do them all tomorrow and set them to be distributed out over the next few days/ weeks. I’m focusing a lot more on food and eating healthy while I recover from an ACL injury and can’t work out.

    What foods do you want to know more about?

    9 months ago  /  6 notes

  11. I’m going to start doing more nutrition write-ups on foods.

    And I’m taking suggestions as to which ones. 

    So, what would y’all like to know about?

    9 months ago  /  4 notes

  12. 9 months ago  /  9 notes  /  Source: hardwork-hardbody

  13. 9 months ago  /  2 notes  /  Source: hardwork-hardbody

  14. 9 months ago  /  19 notes

  15. 9 months ago  /  37 notes  /  Source: hardwork-hardbody